{"id":114773,"date":"2018-09-21T08:53:30","date_gmt":"2018-09-21T07:53:30","guid":{"rendered":"http:\/\/www.agencia.ecclesia.pt\/portal\/?p=114773"},"modified":"2018-09-20T12:31:25","modified_gmt":"2018-09-20T11:31:25","slug":"recomecar-a-mae-de-4-filhos-que-precisa-de-musica-para-acalmar-emissao-20-09-2018","status":"publish","type":"post","link":"https:\/\/agencia.ecclesia.pt\/portal\/recomecar-a-mae-de-4-filhos-que-precisa-de-musica-para-acalmar-emissao-20-09-2018\/","title":{"rendered":"Recome\u00e7ar: a m\u00e3e de 4 filhos que precisa de m\u00fasica para acalmar &#8211; Emiss\u00e3o 20-09-2018"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-114773-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/agencia.ecclesia.pt\/portal\/wp-content\/uploads\/2018\/09\/ecclesia_20set2018b.mp3?_=1\" \/><a href=\"https:\/\/agencia.ecclesia.pt\/portal\/wp-content\/uploads\/2018\/09\/ecclesia_20set2018b.mp3\">https:\/\/agencia.ecclesia.pt\/portal\/wp-content\/uploads\/2018\/09\/ecclesia_20set2018b.mp3<\/a><\/audio>\n<p><!--more--><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-114786 alignleft\" src=\"https:\/\/agencia.ecclesia.pt\/portal\/wp-content\/uploads\/2018\/09\/sofiap.machado-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/agencia.ecclesia.pt\/portal\/wp-content\/uploads\/2018\/09\/sofiap.machado-300x200.jpg 300w, https:\/\/agencia.ecclesia.pt\/portal\/wp-content\/uploads\/2018\/09\/sofiap.machado-768x512.jpg 768w, https:\/\/agencia.ecclesia.pt\/portal\/wp-content\/uploads\/2018\/09\/sofiap.machado-1024x683.jpg 1024w, https:\/\/agencia.ecclesia.pt\/portal\/wp-content\/uploads\/2018\/09\/sofiap.machado-1080x720.jpg 1080w, https:\/\/agencia.ecclesia.pt\/portal\/wp-content\/uploads\/2018\/09\/sofiap.machado.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>O verbo recome\u00e7ar toma roupagens diferentes conforma quem o conjuga. Neste programa Ecclesia a m\u00e3e de quatro filhos, Sofia Pinto Machado, conta como vai encontrando estrat\u00e9gias para definir prioridades, equilibrar as rotinas e ter tempo para os filhos.<\/p>\n<p>Um testemunho de quem trabalha em secretariado, j\u00e1 esqueceu as f\u00e9rias, precisa da ora\u00e7\u00e3o e da m\u00fasica para acalmar e valorizar o tempo em fam\u00edlia, recome\u00e7ando a cada dia.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":114786,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[15],"tags":[206],"class_list":["post-114773","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-radio","tag-familia"],"_links":{"self":[{"href":"https:\/\/agencia.ecclesia.pt\/portal\/wp-json\/wp\/v2\/posts\/114773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agencia.ecclesia.pt\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agencia.ecclesia.pt\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agencia.ecclesia.pt\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agencia.ecclesia.pt\/portal\/wp-json\/wp\/v2\/comments?post=114773"}],"version-history":[{"count":0,"href":"https:\/\/agencia.ecclesia.pt\/portal\/wp-json\/wp\/v2\/posts\/114773\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agencia.ecclesia.pt\/portal\/wp-json\/wp\/v2\/media\/114786"}],"wp:attachment":[{"href":"https:\/\/agencia.ecclesia.pt\/portal\/wp-json\/wp\/v2\/media?parent=114773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agencia.ecclesia.pt\/portal\/wp-json\/wp\/v2\/categories?post=114773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agencia.ecclesia.pt\/portal\/wp-json\/wp\/v2\/tags?post=114773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}